5 Must Try Australian Dishes to Savor on Your Next Trip Down Under

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Table of Contents
1. Introduction to Australian cuisine
2. Traditional Australian dishes
3. Indigenous Australian dishes - kangaroo and emu
4. Vegetarian and vegan options in Australian cuisine
5. Where to find these dishes in Australia

Introduction to Australian cuisine

When it comes to exploring a country's culture, one of the best ways is through its food. Australia, known for its stunning landscapes and unique wildlife, also boasts a diverse and flavorful cuisine. From traditional dishes to fusion creations, there is something for every palate. In this article, I will take you on a culinary journey through Australia, highlighting five must-try dishes that will leave you craving for more.


Traditional Australian dishes

To truly understand Australian cuisine, it is essential to start with the traditional dishes that have shaped its culinary identity. One such dish is the iconic meat pie. This savory pastry filled with minced meat and gravy is a staple in Australian households and can be found in bakeries across the country. The meat pie is often enjoyed with tomato sauce or mushy peas, providing a satisfying and comforting meal.

Another classic Australian dish is the sausage roll. Similar to the meat pie, it is made with flaky pastry, but instead of minced meat, it is filled with seasoned sausage meat. Served hot or cold, the sausage roll is a popular snack or light lunch option. Its simplicity and deliciousness make it a favorite among locals and tourists alike.

Seafood delicacies - barramundi and Moreton Bay bugs

Australia's vast coastline is home to an abundance of seafood, and two delicacies that should not be missed are barramundi and Moreton Bay bugs. Barramundi, also known as Asian sea bass, is a versatile fish with a mild and buttery flavor. It can be grilled, baked, or pan-fried, and is often served with a squeeze of lemon and a side of fresh salad. The combination of its delicate flesh and crispy skin makes it a true delight to savor.

If you're feeling adventurous, try the Moreton Bay bugs. These crustaceans are found in the waters of Queensland and are similar to lobsters. With their sweet and tender meat, Moreton Bay bugs are often barbecued or cooked with garlic butter. The succulent flesh and rich flavor make them a favorite among seafood enthusiasts.

Indigenous Australian dishes - kangaroo and emu

To truly experience the flavors of Australia, it is important to explore the indigenous cuisine. Kangaroo and emu, both native animals, have been part of the Aboriginal diet for centuries. Kangaroo meat is lean, tender, and low in fat, making it a healthier alternative to traditional meats. It can be cooked in various ways, from grilling to stir-frying, and is often served with native herbs and spices.


Emu, the largest bird native to Australia, has a rich and gamey flavor. It is often compared to lean beef or venison. Emu meat can be used in a variety of dishes, from steaks to sausages. Its unique taste and texture are a testament to the rich culinary heritage of the indigenous people.

Fusion dishes with an Australian twist

Australia's multicultural society has given rise to fusion dishes that combine flavors from various cuisines with an Australian twist. One such example is the popular dish known as "Barramundi with macadamia crust." This fusion creation combines the delicate barramundi fish with a crust made from crushed macadamia nuts, giving it a unique texture and flavor.

Another fusion favorite is the "Kangaroo burger with beetroot relish." This modern take on a classic burger substitutes the traditional beef patty with kangaroo meat and adds a tangy beetroot relish for a burst of flavor. The kangaroo meat is lean and flavorful, providing a healthier alternative to beef burgers.

Vegetarian and vegan options in Australian cuisine


Australia's culinary scene caters to all dietary preferences, including vegetarian and vegan options. One popular vegetarian dish is the "Vegetable pie." Filled with a medley of seasonal vegetables, herbs, and spices, this savory pie is a delicious and satisfying meal for vegetarians and meat-eaters alike.

For vegans, the "Vegan lentilcurry" is a must-try dish. Made with hearty lentils, fresh vegetables, and aromatic spices, this curry is packed with flavor and nutrients. Served with steamed rice or warm naan bread, it is a satisfying and wholesome meal that showcases the diversity of vegan cuisine in Australia.

Must-try desserts - lamington and pavlova

No culinary journey is complete without indulging in some sweet treats, and Australia has two iconic desserts that should not be missed. The first is the lamington, a sponge cake coated in chocolate icing and rolled in desiccated coconut. It is often enjoyed with a cup of tea or coffee and is a popular choice for afternoon tea or as a sweet snack.

The second dessert is the pavlova, a meringue-based cake topped with fresh fruits and whipped cream. The crisp outer shell and soft, marshmallow-like interior of the pavlova create a delightful contrast of textures. It is a light and refreshing dessert that is perfect for a summer day or as a finale to a hearty meal.


Where to find these dishes in Australia

Now that you know about these must-try Australian dishes, you may be wondering where to find them. The good news is that you can find these culinary delights throughout the country. Local bakeries, cafes, and restaurants often serve traditional dishes like meat pies and sausage rolls. Seafood lovers can head to coastal regions and seafood markets to sample the freshest barramundi and Moreton Bay bugs.

For indigenous Australian dishes, look for restaurants that specialize in native cuisine or offer unique dining experiences with indigenous influences. Fusion dishes can be found in trendy eateries and modern Australian restaurants that celebrate the diversity of flavors. Vegetarian and vegan options are widely available in major cities, with many restaurants catering to plant-based diets.

Conclusion and final thoughts

Australian cuisine is a delightful fusion of traditional flavors, indigenous influences, and global inspirations. From the iconic meat pie and sausage roll to the exotic kangaroo and emu dishes, there is something to satisfy every palate. Whether you're a meat lover, seafood enthusiast, vegetarian, or vegan, Australia offers a diverse range of dishes that will tantalize your taste buds.

On your next trip Down Under, make sure to sample these must-try Australian dishes and immerse yourself in the rich culinary heritage of the country. From the coastal regions to the bustling cities, there are endless opportunities to savor the flavors of Australia. So pack your bags, book your tickets, and get ready to embark on a gastronomic adventure like no other.


Plan your culinary adventure in Australia today and experience the flavors that will leave you craving for more. Don't miss out on the opportunity to savor these must-try Australian dishes on your next trip Down Under! Before you travel to Australia, pick up an eSIM for Australia. These digital SIM Cards help you stay mobile and provide you the cheapest calling rates and roaming plans for Australia !

Jules Roland Jules RolandPUBLISHED ON 30 Jan 2024

Frequently Asked Questions

What is the best time to visit Australia?
The best time to visit Australia largely depends on the specific region you plan to explore and the activities you wish to engage in. Australia is a vast country with diverse climates, so the ideal time to visit can vary significantly from one area to another. If you are planning to visit the popular cities of Sydney, Melbourne, or Adelaide, the best time to go would be during the spring season (September to November) or autumn season (March to May). During these months, the weather is generally pleasant, and you can expect mild temperatures with less humidity. It's a great time to explore the iconic landmarks, enjoy outdoor activities, and take part in various festivals and events.
Is Optus Mobile Roaming good option in Australia ?
Optus Mobile Roaming can be a good option for individuals traveling in Australia, especially for those who rely heavily on their mobile phones for communication and internet access. Optus is one of the largest telecommunications companies in Australia and offers a wide range of roaming services to cater to the needs of international travelers. One of the key advantages of Optus Roaming is its extensive coverage across Australia. Optus has a robust network infrastructure that ensures strong signal reception in most parts of the country, including remote areas. This means that travelers can stay connected and access reliable mobile services throughout their journey. Another benefit of Optus Mobile Roaming is its competitive pricing and flexibility. Optus eSIM offers various roaming plans, allowing travelers to choose the one that best suits their usage patterns and budget. Whether you need unlimited data, international calling minutes, or a combination of both, Optus has options to cater to different needs.
Does International phone chip support Telstra Roaming in Australia?
Yes, an international phone chip can support Telstra roaming in Australia. Telstra is one of the major telecommunications companies in Australia, and they have agreements with various international mobile network operators to provide roaming services for international visitors. When you insert an international phone chip into your device and activate roaming, your device will connect to Telstra's network in Australia. This allows you to make and receive calls, send and receive texts, and access mobile data services while you are in the country.